Identity - Created vs Inherited
Change your mindset, change the game

This talk was given at a local TEDx event, produced independently of the TED Conferences. Dr. Crum says the biggest game changer is “YOU, by harnessing the power of your mind." She explores scientific results that show the influence of the mindset on the body, and how changing the subjective mindset produced different outcomes. Dr. Crum's work is inspired in part by the placebo effect, and has implications that stretch far beyond the realm of medicine.

Dr. Crum is a professor, psychologist, and researcher investigating how mindsets affect health and behavior.

Dr. Crum's research focuses on how changes in subjective mindsets—the lenses through which information is perceived, organized, and interpreted—can alter objective reality through behavioral, psychological, and physiological mechanisms. Her work is, in part, inspired by research on the placebo effect, a notable and consistent demonstration of the ability of the mindset to elicit healing properties in the body. She is interested in understanding how mindsets affect important outcomes outside the realm of medicine, in the domains of behavioral health and organizational behavior.

 Before Happiness

 The happy secret to better work

Shawn Achor

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

 The Lethality of Loneliness:

John Cacioppo

 Winning with People Part 1 of 5

John C. Maxwell

 Check out this quick video to see how we can help as Physical Therapists!

How to be slim, BBC  documentary
High protein diet helps you feel full for longer times than a high carbohydrate diet and much longer than a high fat diet.
Higher metabolism has nothing to do with weight.
Calcium e.g. from low fat dairy product helps to decrease the fat absorption by the body to half, helping to slim out.
Serving big portion of food makes one eat more. So simply serve smaller food portion.
Knowing how much you eat, helps you eat less.
Socializing when eating makes you eat more.
Solid food eaters feel hungrier earlier, meaning having the same food as soup will keep you feeling fuller for longer.
Water helps postpone the hungry feeling.

The science of Acupuncture

Open heart surgery using Acupuncture instead of general anesthesia.  Statistically it is proven that acupuncture helps for Osteo Arthritic knee pain. 

The Science behind the way acupuncture works remains unknown.

The power of belief

Difference between "Fixed" versus "Open" mind set, and how we can change it. A change that can affect our future.

This Video is one you MUST watch! I believe in the principle of what he says!

Mohammed Nazari

Aetrex iStep - How it Works
Imagine a technology that can get you on your way to feeling great on your feet in less than 30 seconds. Thanks to Aetrex's iStep technology, you can now benefit from an extraordinary fitting experience that will provide you with a custom selected solution to help lead a healthy and active lifestyle.

Aetrex produces and dispenses iStep, the most revolutionary digital foot scanning technology ever developed for footwear retailers and professionals. Incorporating state-of-the art digital scanners and pressure sensors, iStep accurately measures your foot size and determines your arch type and pressure points in less than 30 seconds.  

Aetrex iStep on The History Channel
Alpha is pleased to announce that Aetrex has been featured on The History Channels newest series, The Works which aired Thursday, August 7 2009. The series dissects a wide range of products, in this case sneakers, their history and the unimaginable intricacies of things we take for granted.

The program offered a fascinating look at the evolution of sneakers and their immense impact on athletic performance, fashion and pop culture, said Larry Schwartz, CEO, Aetrex. Aetrex, was one of only a few companies profiled in the program, solidifying our position as the leading provider of customizable footwear solutions. 

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